Results for Health & Beauty & Fitness 1 - 1 of 1
July 16, 2011
This is not your typical boot camp of jumping jacks and pushups and running in place. I am talking about getting stronger, losing body fat and getting your winter body in shape for Summer. Why wait around any longer, before you know, it will be beach weather. I am a NASM and NCSF certified personal trainer as well as a certified nutrionist with CPR and AED certifications. I am 24 years old with a background in sports, powerlifting and strongman. I will use my experience to create an intense, but fun workout, challenging your core,posterior chain and every muscle in your body as well as your mental ...
  • Health & Beauty & Fitness in Falls Church
 
 
 
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